Collagen is a protein that serves as a key structural component of connective tissue in skin, hair, nails and joints. The Dermis, the inner layer of the skin, contains large amounts of collagen which breaks down at a rate of 1.5% every year after the age of 25. The skin’s surface becomes dull and lifeless and the elasticity reduces over time causing certain parts to sag and wrinkle.

Introducing collagen supplements etc to your body can boost natural collagen production. Collagen has been proven to be beneficial for the improvement of the elasticity of the skin aiding repair and regeneration of ligaments, tendons, joints and bones and improving the connective tissue of the skin.

In the Harvard Medical School arthritis research on collagen, up to 89.9% of those tested reported a greater ease of movement. The way your skin looks is directly related to the way your skin is supported. Wrinkles form when the natural collagen and hyaluronic acid in your skin diminish during the natural ageing process.

Collagen provides structure and volume to your skin. Collagen allows protein to be bio-available and water soluble – meaning it can be absorbed readily. Collagen stabilizes the body’s immune system and helps neutralize production of abnormal molecular structures which is also known to be a major cause of joint problems and stiffness and provides the raw materials for cartilage.

Collagen works at its optimum level during alpha sleep mode when the body’s regeneration and rejuvenation mechanism is at its best. Therefore when taking collagen supplements it is advisable to take it before going to bed at night.

Over 2,500 individuals have been clinically tested over the last three decades and there are no known side effects or contra-indications when taking collagen.

Collagen – Can it help You ?

Collagen is a very old remedy. It is likely that it can provide a positive effect on connective tissue, cartilage and bone. It has been used for hundreds of years for the treatment of osteoarthritis, weak connective tissue and osteoporosis. However, this has only recently been investigated.

In cases of osteoarthrosis, weak connective tissue and osteoporosis, the quality of the collagen involved plays a major role. Collagen is attractive as a therapeutic agent in such cases because collagen deficiency exists, at least on a local basis. In addition, the substance is readily available as a foodstuff and it is practically free of side effects.

Positive experience has also been made with collagen as a natural curative agent. Collagen is a denatured and partially hydrolyzed collagen.


Collagen is pure protein and makes up approximately one third of all protein in the human body. The collagen family of proteins comprises at least 19 sub-groups.

The major part of collagen consists of extra-cellular fibrils that form a network structure designed for mechanical functions. Certain forms also have a biochemical function. Over 400 mutations of six different collagen types are known to cause disease. The most important of these are osteogenesis im-perfecta, chondrodysplasia, some forms of osteoporosis and osteoarthrosis.

It has proved possible to induce a series of phenotypes using genetic engineering.
Due to the extensive application possibilities of collagen and the therapeutic interest in the substance, attempts are currently being made worldwide to produce it using genetic engineering techniques (Prockop and Kivirikko, 1995).

Two of the most important amino acid components are proline and glycine. These are the main building blocks of connective tissue, skin, cartilage and bone. Theoretically, collagen could well be regarded as being able to replace diseased or destroyed tissue - as a sort of depot.

From the orthopedic point of view, the positive influence of collagen structure of cartilage in osteoarthritis, the quality of fibres in connective tissue weakness (e.g. hormonal-post-menopausal) and organic bone substance in osteoporosis is of interest.

Collagen is not a replacement for prescribed medication. You should always consult with your healthcare practitioner before taking any dietary supplement.